Your children are watching you
Sometimes I wish that kids would just do what we say. Rather than do what we do. But that’s our lot as parents. One of the most significant ways our kids learn is through observation. And kids can be keen … Continue reading
Tell ‘em they’re dreaming
We all know the adverts – the jaunty ‘Dreamland’ jingle is as familiar as Twinkle Twinkle and the “tell ‘em they’re dreaming” tagline, made famous in The Castle, is now closely connected with Dreamland Bedding founder Dean Bendall. Dreamland is … Continue reading
Active Kids = Happy Kids
University research shows just 20 to 30 minutes of moderate intensity exercise a day is enough to boost endorphin levels in the human body. Endorphins are the natural hormones responsible for an enhanced feeling of mental wellbeing. Research suggests other … Continue reading
Healthy vegetarianism
Q: Help! My 15-year-old daughter suddenly wants to be vegetarian. She is motivated to have a healthy vegetarian diet and is willing to prepare some additional meal choices. We both want to make sure she gets all the nutrients her … Continue reading