Bon Appetit Lachlan!

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You may not have heard of Robot Chicken Pesto Pasta before, but if you wander into a Fasta Pasta restaurant this month you’ll be able to try it. It’s the winning recipe in the Fasta Pasta Little Cooks Competition for … Continue reading

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Vegetarian Lasagne

Lasagna

Serves 6 INGREDIENTS 1 tablespoon oil 1 packet fresh lasagne sheets 6 to 10 mushrooms, sliced 1 large onion finely chopped 2 cups grated or finely chopped vegetables e.g., zucchini/carrot/capsicum 1 x 750ml jar tomato passata/puree 1 tub tomato paste … Continue reading

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Healthy vegetarianism

Q: Help! My 15-year-old daughter suddenly wants to be vegetarian. She is motivated to have a healthy vegetarian diet and is willing to prepare some additional meal choices. We both want to make sure she gets all the nutrients her … Continue reading

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Food advertising – the facts

Family Food - Food Advertising

We all want the best for our children and part of our responsibility as parents is to encourage healthy eating habits. It sounds like a simple enough responsibility, right? Then why do parents struggle with this on a daily basis? … Continue reading

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